Weigh In record (no journal entry) for 20 June 2024
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106.8 kg
Lost so far: 10.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 55.32g | Prot: 79.76g | Carbs: 126.38g.
Breakfast: Philadelphia Philadelphia Light, Mulino Bianco Pan Bauletto Integrale, Cappuccino, Esselunga Marmellata Lamponi, Coop Yogurt Intero al Caffè. Lunch: Prosciutto Cotto, Galbani Certosa Light, PanBauletto Integrale. Dinner: Pomodori, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light. Snacks/Other: Monster Rehab. more...
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Losing 1.1 kg a Week
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davide.1996's Weight History
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