Weigh In record (no journal entry) for 24 June 2024
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 50.82g | Prot: 55.08g | Carbs: 142.14g.
Breakfast: Pão Francês, Dolce Gusto Chai Tea Latte, Delícia Margarina Delícia Cremosa. Lunch: Carioca Feijão Cozido, Cupim Assado, Tomates, Arroz Branco (Cozido). Dinner: Pif Paf Coxinha da Asa de Frango, Nissin Miojo Galinha. more...
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Losing 4.2 kg a Week
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Lainecar's Weight History
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