rainbowmay's Journal, 25 Jan 16

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wiiiiiiiii :)

88 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

583 kcal

Fat: 14.87g | Prot: 57.95g | Carbs: 49.59g. Breakfast: Huevo (Entero), Sopraval Pechuga de Pavo Ahumada. Dinner: Granjas de la Sierra Coeazones de Palmitos, Wasil Porotos Negros, Otuna Atún Lomitos en Agua, Colun Yoghurt Batido Natural. Snacks/Other: Leche Descremada, Leche Descremada. more...

3998 kcal

Exercise: Standing - 2 hours, electrofitness - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

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rainbowmay's Journal, 25 Jan 16

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rainbowmay's Weight History