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BMI 30,7
Fat 36,8 %
Muscle 35,6 %
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86.7 kg
Lost so far: 15.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.22g | Prot: 41.91g | Carbs: 69.15g.
Dinner: Schwartau Erdbeermarmelade Zero, Gut & Günstig Körniger Frischkäse, Netto Kaiserbrötchen, Ei, Wiltmann Salami Light, Bresso Leichtgenuss. more...
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steady weight
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