Weigh In record (no journal entry) for 24 June 2024
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 56.50g | Prot: 51.94g | Carbs: 125.45g.
Breakfast: Колбаса, Sincer Хлеб Цельно Зерновой, Борщ Красный Борщ , Вареное Яйцо. Lunch: Nr.1 Плацинда с Вишней , Mondelez Барни, Сметана Домашняя, Персики, Савушкин Творог 4%. Dinner: Carmez Мититей, Barilla Макароны Отварные, Сладкий Красный Перец, Персики. more...
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2058 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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rotaru.sasha47's Weight History
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