Weigh In record (no journal entry) for 24 June 2024
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78.9 kg
Lost so far: 0.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 29.36g | Prot: 16.95g | Carbs: 58.07g.
Breakfast: Kawa, Ogórek Kiszony , Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Mlekovita Masło Polskie, Biedronka Bułka Kajzerka. Snacks/Other: All Nutrition F**King Delicious Snack Bar Coconut. more...
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Gaining 0.1 kg a Week
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zuzzia93's Weight History
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