Weigh In record (no journal entry) for 24 June 2024
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120.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 38.42g | Prot: 69.46g | Carbs: 168.94g.
Breakfast: Rosiner (uden Kerner), Cheasy Skummetmælk, Havregryn. Lunch: Grønne Ærter, Æg, Schulstad Kernefuld, Køkkengrønt Grøntsagsblanding, Rullepølse. Dinner: Køkkengrønt Grøntsagsblanding, Hvide Kartofler, Velsmag Confiteret Andelår, Brun Sovs. Snacks/Other: Fazer Dumle, Knækbrød. more...
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2726 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Losing 0.1 kg a Week
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Orangebean's Weight History
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