Weigh In record (no journal entry) for 24 June 2024
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64.7 kg
Lost so far: 4.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 23.97g | Prot: 24.74g | Carbs: 76.00g.
Breakfast: Песочное Печенье, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Сахар, Чай, Омлет или Яичница, Помидоры, Огурец (с Кожурой), Банан. Lunch: КПК Пельмени Домашние. more...
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Losing 7.7 kg a Week
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kismurmyau's Weight History
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