Weigh In record (no journal entry) for 25 January 2016
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58.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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560 kcal
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Fat: 11.60g | Prot: 22.08g | Carbs: 93.46g.
Breakfast: Don Maíz Arepa de Queso Doble Crema. Lunch: Sopa de Fideos con Carne de Vacuno. Dinner: Espaguetis con Salsa de Tomate y Pollo o Pavo. Snacks/Other: Mangos. more...
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Losing 3.5 kg a Week
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Rosa Zapata G.'s Weight History
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