Weigh In record (no journal entry) for 17 May 2024
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75 kg
Lost so far: 43 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 33.51g | Prot: 42.79g | Carbs: 30.68g.
Breakfast: Koska Tahin, Feast Dondurulmuş Ispanak, Keten Tohumu, Siyah Zeytin, Salatalık, Beyaz Peynir, Çökelek, Domatesler, Haşlanmış Yumurta. Lunch: Ananas. more...
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Losing 1.7 kg a Week
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Senemmigg's Weight History
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