Weigh In record (no journal entry) for 24 June 2024
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 24.37g | Prot: 36.08g | Carbs: 96.14g.
Breakfast: 叮咚买菜 绿豆沙. Lunch: 安佳 黄油, 蒜头, 全麦面包, 煮鸡蛋. Dinner: 丸子妹 潮汕牛肉丸. Snacks/Other: 干枣. more...
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Losing 6.3 kg a Week
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