Risthaaristha's Journal, 24 Jun 24

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timbangan pagi ini, turun 0.5kg, masih PR 11.7kg lagi

View Diet Calendar, 24 June 2024:

820 kcal

Fat: 33.56g | Prot: 46.85g | Carbs: 85.10g. Breakfast: Herwell Herslim. Lunch: Bellywell Nasi Padang . Dinner: Seblak. Snacks/Other: Garuda Kacang Telur. more...

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Risthaaristha's Journal, 24 Jun 24

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Risthaaristha's Weight History