Weigh In record (no journal entry) for 23 June 2024
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 81.33g | Prot: 71.68g | Carbs: 138.11g.
Breakfast: Coliseo Aceite Vegetal, Huevo Cocido, Tortilla de Rescoldo. Lunch: Livean Jugo en Polvo, Muslo de Pollo, Puré de Papa, Betarraga, Tomates. Dinner: Coca-Cola Coca-Cola, Mayonesa Casera, Completo Italiano. more...
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Losing 2.8 kg a Week
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Leivavelasquez's Weight History
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