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Bugunde aksam yemegi boyle, basmati ve yesil mercimek, bezelye ile. 2 kasik protein yuksek yogurt ile yiyecegim.
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646 kcal
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Fat: 17.23g | Prot: 27.26g | Carbs: 100.30g.
Breakfast: Iceberg, Domatesler, Lavaş, Torku Labne, Tat Ajvar, Dost Yarım Yağlı Süt, Yumurta, Yeşil Zeytin. Dinner: Yeşil Bezelye, Reis Basmati Pirinç, Yeşil Mercimek (Pişmiş), Salça, Pişmiş Olgun Soğan. Snacks/Other: Penny Mike Mitchell's Peanut Butter Creamy, Muz. more...
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