Weigh In record (no journal entry) for 23 June 2024
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 67.68g | Prot: 28.60g | Carbs: 67.74g.
Breakfast: Просто Орехи и Фрукты, Капучино. Lunch: Арбуз. Dinner: Брестский Мясокомбинат Сервелат Ореховый. Snacks/Other: ВкусВилл Сливки 38%, Капучино. more...
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Losing 2.1 kg a Week
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