Weigh In record (no journal entry) for 25 January 2016
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62.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1330 kcal
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Fat: 51.07g | Prot: 80.72g | Carbs: 144.10g.
Breakfast: Nestlé Bombones, Ortiz Pan Tradicional Tostado, Infusiones, Café con Leche Descremada, Nestlé Bombones, Frutos Secos Tostados, Naranjas, Café con Leche Descremada, Infusiones. Lunch: La Lechera Natillas con Caramelo, Caramelos Duros, Caramelo Masticable, Profand Tubo de Pota, Profand Anillas de Pota, Hacendado Garbanzos Cocidos, Manzana Verde, Tomate Verde, Infusiones. Dinner: Queso Manchego, Ajo, Rebanadas de Jamón, Jamón Serrano. Snacks/Other: Hacendado Yogur 0% Sabores. more...
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Losing 8.4 kg a Week
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Carmenmanz's Weight History
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