septem_beard's Journal, 23 Jun 24

"I eat for function", Jay Cutler

View Diet Calendar, 23 June 2024:
2151 kcal Fat: 67.13g | Prot: 184.76g | Carbs: 197.38g.   Breakfast: Mr. Bread Roti Tawar Gandum Multiseed, Evolene Isolene Vanilla. Lunch: Nasi Putih, Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan), Cap Cay Kuah. Dinner: Daun Bawang, Blue Band Serbaguna, Telur, Tumis Kacang Panjang dan Tempe, Nasi Putih, Blue Band Serbaguna, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Evolene Isolene Vanilla, Mr. Bread Roti Tawar Gandum Multiseed, Morin Selai Kacang. more...
2187 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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