Weigh In record (no journal entry) for 20 June 2024
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71.2 kg
Lost so far: 65.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 14.75g | Prot: 13.21g | Carbs: 46.40g.
Lunch: Maribel Pflaumenmus, Belbake Sultaninen, Pink Lady Äpfel, GutBio Leinsamen, K-Classic Zarte Haferflocken, GutBio Mandeldrink Ungesüßt & Geröstet, Milsani Fettarmer Joghurt Mild 1,5% Fett, Aldi Bio Walnusskerne, Schneekoppe Leinöl Nativ, Kaltgepresst, Heidelbeeren. more...
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Losing 3.3 kg a Week
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Marillion76's Weight History
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