Weigh In record (no journal entry) for 23 June 2024
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61.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 47.14g | Prot: 68.36g | Carbs: 107.56g.
Breakfast: Wehle Collagen, Milch 1,5%, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Gekochtes Ei, Alpenmark Obatzter Original. Lunch: Ja! Königsberger Klopse in Cremiger Kapernsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kohlrabi, K-Classic Skyr Erdbeere. Snacks/Other: Dattel, Maurinus Schoko Rosinen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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