BETZCKE's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024

64.2 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:

3459 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.8 kg a Week


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BETZCKE's Weight History