zedgardner's Journal, 22 Jun 24

I went kayaking with my teenager for the first time today. It was so much fun and such a great workout. The kid and I are thinking about getting our own kayaks.

View Diet Calendar, 22 June 2024:
2085 kcal Fat: 84.61g | Prot: 57.96g | Carbs: 280.54g.   Breakfast: Lance Captain's Wafers Peanut Butter & Honey Crackers. Lunch: 14" Pepperoni Pizza . Dinner: Dairy Queen Heath Blizzard - Medium. Snacks/Other: Kellogg's Honey Smacks, Lance Captain's Wafers Peanut Butter & Honey Crackers. more...
3610 kcal Exercise: Kayaking - 3 hours, Apple Health - 21 hours. more...



     
 

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