Weigh In record (no journal entry) for 23 June 2024
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 16.92g | Prot: 18.44g | Carbs: 100.24g.
Breakfast: Risoles. Lunch: Gula Pasir, Tumis Kangkung, Pepaya. Dinner: Anggur Muscat. more...
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Gaining 0.6 kg a Week
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triasuzanakusuma's Weight History
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