oliveira.k's Journal, 22 Jun 24


View Diet Calendar, 22 June 2024:
1186 kcal Fat: 59.95g | Prot: 51.41g | Carbs: 118.70g.   Breakfast: Café Export Cappuccino Light, Quaker Aveia em Flocos, Amêndoas, Ovo (Inteiro). Lunch: Bergamota, Chuchu Cozido, Cenouras Cozidas, Ovo Cozido, Couve Refogada. Dinner: Laranja Lima, Bem Nutrir Pão de Aipim sem Glúten e Lactose, Omelete, Abobrinha Refogada. more...

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