Weigh In record (no journal entry) for 22 June 2024
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63.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 109.84g | Prot: 107.47g | Carbs: 155.89g.
Breakfast: Aviação Manteiga com Sal, Café com Leite Integral, Pão Francês. Lunch: Bife a Parmegiana. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), RAR Queijo Grana Padano, Pizza Portuguesa. more...
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Losing 0.3 kg a Week
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Roseli@Taubaté's Weight History
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