Weigh In record (no journal entry) for 15 June 2024
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68 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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100 kcal
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Fat: 5.50g | Prot: 2.00g | Carbs: 12.00g.
Snacks/Other: Pop Nosh Popcorn . more...
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Losing 2.8 kg a Week
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Kainat Rashid's Weight History
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