Weigh In record (no journal entry) for 22 June 2024
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 34.82g | Prot: 31.33g | Carbs: 37.04g.
Breakfast: İHE Tam Buğday Unlu Ekmek, Melis Jalapeno Biber Turşusu, Tatlı Kırmızı Biber, Kayısı, İçim Süzme Peynir, Pınar Aç Bitir Hindi Füme, Yumurta, Lio Riviera Zeytinyağı. Snacks/Other: Tadım Çiğ Badem İçi . more...
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Losing 0.3 kg a Week
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justsimge's Weight History
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