Weigh In record (no journal entry) for 22 June 2024
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 48.54g | Prot: 46.81g | Carbs: 24.84g.
Breakfast: Хохланд Творожный Сыр, Vici Лосось Слабосоленый, Dr. Korner Хлебец Гречневый, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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