niericausa's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
63 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
1348 kcal Fat: 60.49g | Prot: 42.96g | Carbs: 162.24g.   Breakfast: Los Nietitos Dulce de Batata, Queso Cremoso, La Serenísima Manteca, Uvas Pasas (sin Semillas), Leche Entera, Morixe Avena Instantánea , Peras. Lunch: Opera Opera, Fugazza, Mayonesa, La Paulina Queso Danbo, Lario Bondiola . more...
Gaining 0.5 kg a Week


Comments 
dios mio ayudeme  
21 Jun 24 by member: niericausa

     
 

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niericausa's Weight History


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