Weigh In record (no journal entry) for 22 June 2024
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60.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 29.85g | Prot: 60.27g | Carbs: 123.94g.
Lunch: So Good Chicken Katsu, Spageti. Dinner: Telur Rebus, So Good Chicken Katsu, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Putih. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Oishi Tater Thins Potato Snack Truffle Flavor, Criscito Rasa Rumput Laut. more...
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Gaining 2.8 kg a Week
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nabilladitha's Weight History
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