Weigh In record (no journal entry) for 21 June 2024
|
72.9 kg
Lost so far: 10.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 18.33g | Prot: 57.02g | Carbs: 144.49g.
Breakfast: Melancia, Carne de Porco do Lombo (Filé), Melancia, Café. Lunch: Ovo, Banana. Dinner: Melancia. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavia hell's Weight History
|