Weigh In record (no journal entry) for 21 June 2024
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70 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 12.18g | Prot: 37.12g | Carbs: 79.24g.
Breakfast: Coffee with Milk. Lunch: Shawarma, Tea with Milk. more...
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Losing 0.7 kg a Week
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Bronwyn1711's Weight History
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