Weigh In record (no journal entry) for 21 June 2024
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58 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 53.28g | Prot: 50.66g | Carbs: 109.90g.
Breakfast: Nasi Putih, KFC Dada Ayam. Dinner: Indomie Mi Goreng. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Gaining 0.1 kg a Week
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dwirahma46's Weight History
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