Weigh In record (no journal entry) for 21 June 2024
|
72.3 kg
Lost so far: 22.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 55.44g | Prot: 82.30g | Carbs: 131.45g.
Lunch: Potato Curry, Chicken Curry, White Rice. Dinner: Haldiram's Mixture, Whiskey. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PinakiRD's Weight History
|