Thayla Leonidas's Journal, 21 Jun 24

Weigh In record (no journal entry) for 21 June 2024
70 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2024:
611 kcal Fat: 29.46g | Prot: 54.67g | Carbs: 57.93g.   Lunch: Pão Francês, Itambé Queijo Mussarela, Nat Filezinho Sassami. Snacks/Other: Nestlé Leite em Pó Ninho (10g), Quaker Farinha de Aveia, Imbiara Coco Ralado Desidratado, Ovo. more...
Losing 2.3 kg a Week



     
 

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Thayla Leonidas's Weight History


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