Weigh In record (no journal entry) for 21 June 2024
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57.7 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 7.30g | Prot: 14.25g | Carbs: 81.25g.
Breakfast: Karpuz, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Dut, Havuç. more...
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Gaining 0.0 kg a Week
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