AlessiaFitness93's Journal, 21 Jun 24

Cous cous con pomodorini, tonno leggero e gamberetti

View Diet Calendar, 21 June 2024:
1392 kcal Fat: 38.13g | Prot: 93.83g | Carbs: 160.02g.   Breakfast: Gullón Cuor di Cereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Enervit Frollini Go Dark, Sigma Gamberi Sgusciati Surgelati, Rio Mare Tonno Leggero , Pomodorini, Auchan Olio Extravergine di Oliva , Carrefour Bio Cous Cous Biologico. Dinner: Mulan Ravioli di Gamberi al Vapore, Uramaki Salmone Avocado, Sashimi di Tonno, Sashimi di Salmone. more...
1668 kcal Exercise: Walking (moderate) - 5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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