Weigh In record (no journal entry) for 21 June 2024
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81.8 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 43.12g | Prot: 35.49g | Carbs: 65.09g.
Lunch: الخبز الجزائري ( خبز المخبزة) الخبز الجزائري ( خبز المخبزة), Maison Pied d'agneau , Baba Ganousch, Omelette ou Oeuf Brouillé, Blanc d'Oeuf Cuit. Dinner: Maison Pied d'agneau , Aubergines Cuites, Soumam Fromage Frais, Huile Végétale, Pain Blanc. more...
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Losing 1.8 kg a Week
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