Weigh In record (no journal entry) for 21 June 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.34g | Prot: 37.83g | Carbs: 155.97g.
Lunch: Barilla Prosciutto e Grana Padano, REWE Bio Naturreis, Edeka Bio Suppengemüse. Dinner: Gurke (mit Schale), Milbona Edamer, Meggle Streichzart Ungesalzen, Gut & Günstig Delikatess Salami, REWE Bäcker Brötchen . Snacks/Other: Jacobs Cappuccino (10g), Gut & Günstig Krostini. more...
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Losing 0.7 kg a Week
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Lunerian's Weight History
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