Weigh In record (no journal entry) for 21 June 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 19.03g | Prot: 14.59g | Carbs: 84.12g.
Breakfast: Milka Шоколад Молочный, Экомилк Масло Сливочное 82,5%, Окей Груша Форель, Пятерочка Банан, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья Традиционные. more...
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Losing 3.5 kg a Week
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Nata77793's Weight History
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