Weigh In record (no journal entry) for 21 June 2024
|
100 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 17.40g | Prot: 56.32g | Carbs: 23.11g.
Breakfast: Güldenhof Hauchfeine Hähnchenbrust Fettarm, Goldähren Eiweißbrot (42g), Äpfel, Alpro Mandel Milch Ohne Zucker, Goldähren Eiweißbrot (42g), Güldenhof Hähnchenbrust Filetstücke Curry. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|