Weigh In record (no journal entry) for 20 June 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 37.06g | Prot: 69.95g | Carbs: 120.14g.
Breakfast: Лаваш Армянский, Жареное Яйцо, Тортьяна Бисквитный Рулет Персик-Маракуйя. Lunch: Куриная Печень, Макароны Отварные, Тунец, Хохланд Творожный Сыр. more...
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Gaining 0.8 kg a Week
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Airen1977's Weight History
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