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體脂24.1⬇️肌肉37.4⬆️
昨天飲食：
第一餐：大豆、芝麻粉、豆漿、鮪魚御飯糰
第二餐：鬍鬚張滷肉飯½、紅燒雞腿、蘿蔔湯
第三餐：皇朝牛筋牛肉麵、金針菇、空心菜、雞蛋、蝦味鮮 原味🤚
水量：4200
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52.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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steady weight
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Vicky Tsui☺️'s Weight History
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