Weigh In record (no journal entry) for 21 June 2024
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112.7 kg
Lost so far: 11.6 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 89.64g | Prot: 58.74g | Carbs: 192.44g.
Breakfast: Knusperone Premium Knusper Müsli Triple Choc, Erdbeeren, Banane, Milbona Joghurt Griechischer Art Pur. Lunch: Ketchup, Kartoffelpüree, K-Classic Wiener Würstchen. Dinner: Gut & Günstig Wild-Preiselbeeren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Gebratenes, Paniertes Schweinekotelett. Snacks/Other: Coffee Fellows Ben & Jerrys Caramel Chew (100 G). more...
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Losing 0.4 kg a Week
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Alessa0203's Weight History
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