Weigh In record (no journal entry) for 21 June 2024
|
65.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 74.32g | Prot: 90.25g | Carbs: 136.78g.
Breakfast: Snaq Fabriq Pancake Caramel, Яичный Белок, Вареное Яйцо, Простоквашино Молоко 2,5%. Lunch: ВкусВилл Манго, SPAR Шаурма с Курицей . Dinner: Провансаль Майонез, Огурец (с Кожурой), Кальмар Отварной. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|