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КатеринаСи
Journal
21 Jun 24
КатеринаСи's Journal, 21 Jun 24
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Weigh In record (no journal entry) for 21 June 2024
86.9 kg
Lost so far:
8.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2024:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Snacks/Other:
Кофе, Кофе.
more...
3333 kcal
Exercise:
Showering - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 26 minutes, Walking (brisk) - 6.5/kph - 31 minutes, Sitting - 2 hours and 11 minutes, Cleaning - 1 hour and 35 minutes, Reading - 1 hour and 55 minutes, Watching TV/Computer - 1 hour and 12 minutes.
more...
Losing 2.7 kg a Week
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КатеринаСи's Weight History
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