Weigh In record (no journal entry) for 20 June 2024
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.14g | Prot: 73.07g | Carbs: 96.87g.
Breakfast: Tostadas de Pan Integral, Hindú Aromáticas, Huevo Frito. Lunch: Papa Criolla, Lomo de Cerdo , Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Huevo Cocido. Snacks/Other: Tostadas de Pan Integral, Colanta Leche Deslactosada , Manzana Roja, Colanta Leche Deslactosada . more...
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Losing 0.6 kg a Week
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MiaLiliana's Weight History
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