Renciapretorius's Journal, 20 Jun 24


View Diet Calendar, 20 June 2024:
1550 kcal Fat: 45.99g | Prot: 60.53g | Carbs: 110.64g.   Breakfast: Powder Milk, Gouda Cheese, Classic, Beefy, Provita Wholewheat. Lunch: Woolworths Banana, Sliced Ham, Provita Crackerbread Original Wheat Toast, Sweet & Sour Gherkins, Fat Free Smooth Cottage Cheese. Dinner: Chicken Thigh (Skin Eaten), McCain Mixed Vegetables, Cooked Broccoli (from Fresh), Chicken Thigh (Skin Eaten). Snacks/Other: PnP Cocktail Koeksisters, Whiskey, Whiskey, Whiskey. more...

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Chicken thigh with bisto, broccoli and mix vegetables  
20 Jun 24 by member: Renciapretorius

     
 

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