Weigh In record (no journal entry) for 20 June 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 45.91g | Prot: 25.30g | Carbs: 131.56g.
Breakfast: Alpro Hafermilch , Ja! Schoko Chips . Lunch: Coppenrath & Wiese Käse-Sahne-Mandarinen-Blechkuchen, Coca-Cola Mezzo Mix. Dinner: Bauer's Schinkenwurst, Gouda oder Edamer, Milsani Deutsche Markenbutter, REWE Roggenzwilling. more...
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steady weight
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Lunerian's Weight History
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