Weigh In record (no journal entry) for 20 June 2024
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72.3 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 33.00g | Prot: 22.00g | Carbs: 60.00g.
Lunch: Shaurmeals Шаурма Классическая. more...
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Losing 0.2 kg a Week
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