Weigh In record (no journal entry) for 20 June 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 61.43g | Prot: 116.15g | Carbs: 28.88g.
Breakfast: Omelete ou Ovos Mexidos, Queijo Minas. Lunch: Bisteca de Porco Grelhada, Friboi Filé Mignon Grelhado, Abobrinha Refogada. Dinner: Azeite de Oliva, Frango Desfiado, Itambé Iogurte Natural Integral. Snacks/Other: Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait. more...
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Losing 6.3 kg a Week
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Adriana Kurtin's Weight History
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